Bridekirk Dovenby CE Primary SchoolWork Together, Aim High, Shine Bright
Primary 4 mental health awareness
In primary 4 we’ve been thinking about our mental health. In particular we focused on how our thoughts can lead to feelings which then affect our behaviour. We learned this is called the “cognitive triangle”. We made paper chains to reflect on times when negative thoughts had impacted on our behaviour and actions. We then thought about times when challenging negative thoughts and thinking more positively had led to a much better outcome 🙂
